I Lost 4kg with Trois International Keto Essentials Diet
2 min read
Well, I tried to keep this in dark for a while. Yes, I have been going thru a diet called Keto diet for more than 3 weeks. The results so far is 4kg +- . While many might wonder what is this Keto diet all about? It’s actually a protein diet, very similar to Atkin’s diet.
So how does it work?
I bought a month’s pack of Trois International worth RM 1,340.oo 3 weeks ago. They gave a 8 days money back guaranteed.The month’s pack comes with a month of supplement pack. The supplement pack consists of chocolate and dark chocolate flavoured drink. I am supposed to have 3 supplement packs a day, before my meals.
So did it work on the first 8 days?
Yes, it did. I lost around 1kg plus for the first 8 days. My body took quite a while to respond to the diet so it didn’t impress me.
How does Trois Keto Essentials work?
With Trois Keto Essentials, I am allowed to eat all sort of meats, seafood and egg with recommended plain water. Not even chinese tea, coffee or fruit juices. I had been feeding on plain water for more than 3 weeks for now. For food wise, pure meat. Ranging from KFC to Bak Kut Teh. Since I never like vegetables, this diet is really suitable for me. Carbs like bread, rice and noodle is a big no no. To make things clearer to me, the package includes Keto test sticks. I am needed to test the test sticks with my urine every night after 2 hours of my last meal. There are color coded guide for it. If I cheated or ate wrongly, the stick will show no colour. I had been feeding on my favourite bacon and egg as breakfast for days, will keep on going. Water is another key area. Drink more water means more cleansing. Another great thing about this is you can eat how many meals you like but never starve!
So far after weeks, I lost around 4kg. Yet, results are not really can be seen. Maybe I’m too fat after all. I will go on for another month and see how it goes. Anyhow, it’s a good thing to start 2010!
Feeling healthier and more energize! Will keep it up!
Thanks for Reading!!
congrats my dear, from the photos… looking good;)
.-= cumidanciki´s last blog ..El Meson @ Jalan Telawi 3, Bangsar =-.
thanks hun! muaks!!
dont cut out ur vege intake for too long..u dont want to be taking laxatives JUST to go to the toilet (trust me, from experience)
.-= lotsofcravings´s last blog ..Spending New Year Eve with Jake’s @ Starhill Gallery, Bukit Bintang =-.
so far so good, but its only for a few months
congratesss but never go on so long on this diet plan 😉
.-= ai wei´s last blog ..Triple celebrations @ Max @ iHaus =-.
thanks dear, i will.. 🙂
luckily u like meat! For me I will die lehh!
.-= thenomadGourmand´s last blog ..SFS vs FSF, at The Char Siew Street of Aman Suria =-.
Meat lover, born with it!
Congrats! Hopefully results will be more visible soon. 🙂
.-= iamthewitch´s last blog ..Teppanyaki’s Fuji Snow =-.
In another few weeks, more prominent i hope!
I think i really need this. XD
hi,wilson!im nini.tisis my 2nd day of trois program.i dun feel hungry maybe is because of the keto essentials.but i really feel hard cos cannot hav any fruit and vege..every meal jus meat or eggs and seafoood..!can u giv me some opinion?cos i need slim down bout 8kg frm now,tats mean i need take 1 month usage,but i cant imagine tat how to did it..so confuse laa..furthemore,will tis program impact on health?
nini, to lost 8 kg in 1 month I think it is too much. How could I possible to do? just wonder.
I think you need more than 2 months supply. I was a keto essential user, my body didnt slim down that much after 1 month even I stick on to the diet diligently; NO SUGAR, NO CARBO, NO FRUITS, NO VEGE…. Good luck.
Hey guys! i’ve tried this before and i lost 5 kgs in 8 days ok! drink lots and lots of water for fast results! serious! i kid u not!
Great post to read, I have bookmarked your blog for future read.
Thanks that was a nice post to go through. I will be sure to read through the rest of your blog.
thanks wilson,im nini!can u intro ur trois consultant to me?can u send it to my [email protected]
thanks a lot..
I’ve emailed you, please reply. Thanks
Hi, Im researching for this product as it has been a topic around me and my friends. So now after so many months, did your weight bounce back after you stop taking it?
Well, it didn’t bounce back after I stop taking it. But the problem is how I eat. Once I starting to eat Chocolates, Ice Creams and Sugars, I did increase back my weight by a little, but not much. I’m still weight under my actual size. There’s no one to blame but myself.
I am going to start again the program soon. Want to lost a few more kgs before my pre wedding photo shooting. Can’t wait to lose more weight!
Hi, do u know the address in kluang?
You may find TROIS Kluang Outlet Info at our website – “Contact Us” Page.
Hi,
I’m interesting in this product. But i have serious asthmatic and DR advise not to take tablets or chemical products without his permission. I went to a slimming centre before and cost me Rm6000++ but my weight bounce back after i stop 1 month.
I wanna a diet products can help me loss weight 2kg and not costing cause I’m a housewife.
Thank you.
The TROIS KetoEssentials is a Weight Management Program that emphasize on overall Wellness. You may contact any of our nationwide outlets nearest to you for a no obligation analysis and then only decided if you would like to proceed with the program. Kindly proceed to http://www.trois-international.com for more info.
I like the test stick to see if you’re cheating or not.
What a great idea.
Never heard of something like that with one of these diet programs.
Provides a form of feedback that perhaps helps modify the dieter’s eating behavior in a positive way
This looks like an interesting plan to follow. I like to have something that has a real structure and plan to make me feel I’m achieving. I’m going to try and find out some more.
I agree with Sammy-J about the structure. I’m making a real effort with the exercise element on a daily basis.
GreenPaddocks
For All Year Round Pasture Management
I am in the same boat. My problem is getting off my butt to exercise. I need to find a hobby that will make me want to do it. Any ideas?
Thanks
Stephan
Webmaster, sennheiserhd600.com
Sennheiser HD 600
I’m a diabetic and as strict diet control is very important to keep my blood sugar within normal range. I’m wondering if keto essentials can help me in managing diabetes.
Dhiraj
From Insulin Storage Guidelines
hi, Dhiraj, yes. keto can help u. plz feel free to contact Trois. 🙂
Your Article about I Lost 4kg with Trois International Keto Essentials Diet | Places and Foods – Malaysia Travel and Food Blog Very good visual appeal on this site, I’d rate it 10 10.