Well, I tried to keep this in dark for a while. Yes, I have been going thru a diet called Keto diet for more than 3 weeks. The results so far is 4kg +- . While many might wonder what is this Keto diet all about? It’s actually a protein diet, very similar to Atkin’s diet.
So how does it work?
I bought a month’s pack of Trois International worth RM 1,340.oo 3 weeks ago. They gave a 8 days money back guaranteed.The month’s pack comes with a month of supplement pack. The supplement pack consists of chocolate and dark chocolate flavoured drink. I am supposed to have 3 supplement packs a day, before my meals.
So did it work on the first 8 days?
Yes, it did. I lost around 1kg plus for the first 8 days. My body took quite a while to respond to the diet so it didn’t impress me.
How does Trois Keto Essentials work?
With Trois Keto Essentials, I am allowed to eat all sort of meats, seafood and egg with recommended plain water. Not even chinese tea, coffee or fruit juices. I had been feeding on plain water for more than 3 weeks for now. For food wise, pure meat. Ranging from KFC to Bak Kut Teh. Since I never like vegetables, this diet is really suitable for me. Carbs like bread, rice and noodle is a big no no. To make things clearer to me, the package includes Keto test sticks. I am needed to test the test sticks with my urine every night after 2 hours of my last meal. There are color coded guide for it. If I cheated or ate wrongly, the stick will show no colour. I had been feeding on my favourite bacon and egg as breakfast for days, will keep on going. Water is another key area. Drink more water means more cleansing. Another great thing about this is you can eat how many meals you like but never starve!
So far after weeks, I lost around 4kg. Yet, results are not really can be seen. Maybe I’m too fat after all. I will go on for another month and see how it goes. Anyhow, it’s a good thing to start 2010!
Feeling healthier and more energize! Will keep it up!
Thanks for Reading!!